Published on March 4th, 2020 | by Matt Dumoulin

Beginners Guide To Stand-Up Paddle Board Yoga

Maintaining a yoga pose on dry land is considered a tricky process by many people. But one mother has taken the sport to a new extreme by practising her yoga poses out on the open water on a stand-up paddle board, with her three kids in tow. Check it out and try it out !

Tags: childrens, fit, kids, mother, mum, stay fit, yoga