Paddle boarding warm up YOGA flow

Published on February 9th, 2020 | by Matt Dumoulin

Yoga is great way to stretch your body and to keep yourself loose if you manage to do do it often. You can also use it as a warm up before your session.
If you have no idea about how to do it, or your don’t have any knowledge in yoga, follow Annika Kielland on this pre-session warm up…