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Fitness

How to Train for Stand Up Paddle Boarding || REI

Published on August 8th, 2019 | by Matt Dumoulin

Dr.Sam and REI show you eight exercises designed to increase strength, endurance, and balance in the legs, hips, abdominal area and back so you can SUP better, for longer. A few exercises also build endurance in [&hellip... Read More


whitewater

New Zealand Paddle Boarding: South Island

Published on August 8th, 2019 | by Matt Dumoulin

Paul Clarke and Conal Hearps traveled to paddleboard rivers in New Zealand. Follow along as they SUP on the South Island. Featured in Part Three is the Hawea River & whitewater park, Kawarau River, and Rangitata... Read More


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